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Good Leaders Know You Can’t Fight Reality

Good Leaders Know You Can’t Fight Reality

By Leadership, Personal

Acceptance is often misunderstood as approval or being against change, but it is neither. Acceptance is about acknowledging the facts and letting go of the time, effort, and energy wasted in the fight against reality. 

This paper offers three kinds of acceptance that leaders should focus on: 1) Accepting results 2) Accepting circumstances 3) Accepting their failings and those of others.

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12 Scientifically Backed Ways to Reduce Stress

12 Scientifically Backed Ways to Reduce Stress

By Mental Health, Personal

“Studies conclude that after the declaration by the WHO that Covid-19 had become a pandemic, “there has been a dramatic rise in the prevalence of mental health problems both nationally and globally.” The rising stress levels are associated with fear of contracting the coronavirus, quarantines, physical distancing, and various degrees of lockdown introduced by many countries worldwide.”

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