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Want to live a happier Life? Professionally and personally?

An internationally renowned leader in the field of Positive Psychology Dr. Tim Sharp (aka Dr. Happy), details the six strategies that people can use (based on decades of research) to CHOOSE to be happier, both personally and professionally.

Dr Sharp believes achieving happiness requires nothing more than practicing a few simple disciplines, every day using his Choose acronym (with each of the letters standing for one of his key happiness strategies):

  • Clarity & Control
  • Health
  • Optimism
  • Others
  • Strengths
  • Enjoying the moment

Dr Sharp encourages you to CHOOSE to be happy now!

Read more here

Jane Ferrier

About Jane Ferrier